Foureightfit 7.154.0

The 4:8 Fit App presents a comprehensive solution for individuals aiming to achieve their fitness and health objectives. This application offers a variety of features designed to facilitate the tracking and management of workouts, nutrition, and lifestyle habits, all while providing support from a dedicated coach.

Features:

• Access tailored training plans and monitor progress throughout workouts.
• Utilize exercise and workout videos to enhance your routine.
• Log meals to promote informed dietary choices.
• Maintain awareness of daily habits to build consistency.
• Set and monitor health and fitness goals, with real-time tracking of your progress.
• Earn milestone badges for reaching personal bests and sustaining habit streaks.
• Engage in real-time messaging with your coach for immediate guidance.
• Join digital communities to connect with others sharing similar health aspirations for additional motivation.
• Record body measurements and capture progress photos for visual accountability.
• Receive push notifications as reminders for scheduled workouts and activities.
• Sync with your Apple Watch to conveniently track workouts, steps, and habits directly from your wrist.
• Integrate with other wearable devices and applications such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings to comprehensively monitor workouts, sleep patterns, nutrition, and body statistics.