Foureightfit 7.154.0

4:8 Fit, LLC – Freeware – iOS
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The 4:8 Fit App presents a comprehensive solution for individuals aiming to achieve their fitness and health objectives. This application offers a variety of features designed to facilitate the tracking and management of workouts, nutrition, and lifestyle habits, all while providing support from a dedicated coach.

Features:
<ul>
 <li>Access tailored training plans and monitor progress throughout workouts.</li>
 <li>Utilize exercise and workout videos to enhance your routine.</li>
 <li>Log meals to promote informed dietary choices.</li>
 <li>Maintain awareness of daily habits to build consistency.</li>
 <li>Set and monitor health and fitness goals, with real-time tracking of your progress.</li>
 <li>Earn milestone badges for reaching personal bests and sustaining habit streaks.</li>
 <li>Engage in real-time messaging with your coach for immediate guidance.</li>
 <li>Join digital communities to connect with others sharing similar health aspirations for additional motivation.</li>
 <li>Record body measurements and capture progress photos for visual accountability.</li>
 <li>Receive push notifications as reminders for scheduled workouts and activities.</li>
 <li>Sync with your Apple Watch to conveniently track workouts, steps, and habits directly from your wrist.</li>
 <li>Integrate with other wearable devices and applications such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings to comprehensively monitor workouts, sleep patterns, nutrition, and body statistics.</li>
</ul>

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